Ankle and foot problems are complex due to our upright posture and walking on two feet. This area is crucial for balance and navigating our environment. Unfortunately, pain in the feet and ankles can greatly affect everyday life and lead to compensatory movements that cause discomfort in other areas of the body.
Ankle pain is often the result of trauma, such as a rolled ankle during sports, while foot problems tend to have a progressive nature. Common injuries and problems include muscle strains, ligament sprains, plantar fasciitis, Achilles tendinopathies, Morton's neuroma, Policeman's heel, tarsal tunnel syndrome, Hallux rigidus, bunions, hammer toes, stress fractures, and flat feet.
Mechanical issues related to poor posture often underlie foot and ankle pain, although serious pathology or disease must be ruled out. Poor posture or misalignment in the spine and hips can cause a cascade of effects that alter how the ankles and feet function. Misalignment and improper footwear can also impact the structural balance of the knees, hips, pelvis, and spine, leading to additional discomfort.
When seeking assistance for ankle and foot pain, there are two approaches:
1. Treating the pain and symptoms: Using medication and other therapies to solely alleviate symptoms provides temporary relief but fails to address the root cause. Without correcting the underlying spinal alignment issue, ongoing pain may require increasingly frequent medication, negatively impacting mobility and quality of life.
2. Correcting the cause of the problem: Imagine identifying the cause of your ankle/foot pain and resolving it. Treatment with Advanced Bio-Structural Correction™ (ABC™) focuses on correcting spinal alignment and posture, leading to improved symptoms and long-term resolution of the structural cause of ankle/foot pain.
ABC™ is a hands-on therapy that considers the body as a whole, rather than separate parts. By recognizing the interconnectedness of the body, ABC™ gets to the root of the problem and corrects it, preventing future issues. This therapy involves spinal stretches, hands-on adjustments, and postural correction to relieve pressure on muscles, ligaments, discs, and nerves.
Correcting spinal alignment with ABC™ provides immediate relief from ankle/foot pain and prevents its recurrence. Additionally, this holistic healthcare system enhances overall body function and well-being, improving breathing, mental clarity, and overall balance.
The nervous system plays a vital role in regulating and controlling every action in our bodies. As the structural system, particularly the skull and spine, encompasses and protects the nervous system, any misalignment or dysfunction in the bones can adversely impact nerve function. By improving spinal alignment and posture, pressure and tension on the nervous system are reduced, optimizing body function and reducing the risk of future injuries and issues.